- BSc(Hons) Sport Studies
- Level 3 Personal Trainer
- NASM Internationally Certified Personal Trainer
- NASM Performance Enhancement Specialist
- NASM Corrective Exercise Specialist
I have 3 years experience of working in the fitness industry including one year as strength and conditioning intern for Nottingham Trent University with their performance teams and TASS athletes.
I have always played some form of sport and I’ve coached sports for a long time. It was in the coaching that I discovered a love of helping people get better. Being able to combine fitness and my coaching - it was a pretty obvious decision for me to make to work in the industry. For me there is something awesome about being able to see a change in someone and know that in some small or big way I have had an impact on their life.
With the premium one membership we don't offer a quick fix! We want to see individuals develop into the best they can be, and to be able to make the most out of life - and you get to do that surrounded by some pretty awesome coaches and members. That’s what I love about this membership.
This year I am focusing on developing my Olympic lifting, especially the snatch so at the moment I am going through a lot of mobility and technique training to help me be able to perform the Olympic lifts, which is actually more painful and difficult then it sounds. I am having to be really patient with it, so I can relate to my clients and am on my own fitness journey with them.